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Training Scheduleswm20172019-01-24T20:55:42+00:00
Seals Black
| Day | Location | Type | Time | Duration |
|---|
| Monday | Rhosnesni High School | Swimming | 18:00:00 | 1:00 |
| Friday | Rhosnesni High School | Swimming | 17:00:00 | 1:00 |
Seals Red
| Day | Location | Type | Time | Duration |
|---|
| Monday | Rhosnesni High School | Swimming | 17:00:00 | 1:00 |
| Thursday | Rhosnesni High School | Swimming | 17:00:00 | 1:00 |
Sharks Black
| Day | Location | Type | Time | Duration |
|---|
| Monday | Rhosnesni High School | Swimming | 19:00:00 | 1:30 |
| Wednesday | Rhosnesni High School | Swimming | 19:45:00 | 1:00 |
| Friday | Rhosnesni High School | Swimming | 18:00:00 | 1:00 |
Sharks Red
| Day | Location | Type | Time | Duration |
|---|
| Wednesday | Rhosnesni High School | Swimming | 18:45:00 | 1:00 |
| Thursday | Rhosnesni High School | Swimming | 18:00:00 | 1:00 |
| Friday | Rhosnesni High School | Swimming | 19:00:00 | 1:30 |
Development
| Day | Location | Type | Time | Duration |
|---|
| Tuesday | Clywedog School | Swimming | 19:00:00 | 1:30 |
| Thursday | Clywedog School | Swimming | 17:00:00 | 1:30 |
| Sunday | Wrexham Waterworld | Swimming | 17:15:00 | 1:30 |
Development Plus
| Day | Location | Type | Time | Duration |
|---|
| Monday | Clywedog School | Land Training | 17:30:00 | 0:30 |
| Monday | Clywedog School | Swimming | 18:00:00 | 1:30 |
| Wednesday | Clywedog School | Swimming | 18:00:00 | 1:30 |
| Sunday | Wrexham Waterworld | Swimming | 17:15:00 | 1:30 |
Bronze
| Day | Location | Type | Time | Duration |
|---|
| Monday | Clywedog School | Swimming | 19:30:00 | 1:30 |
| Wednesday | Clywedog School | Swimming | 17:00:00 | 1:00 |
| Friday | Clywedog School | Land Training | 17:00:00 | 0:30 |
| Friday | Clywedog School | Swimming | 17:30:00 | 1:30 |
| Sunday | Wrexham Waterworld | Swimming | 17:15:00 | 1:30 |
Bronze Plus
| Day | Location | Type | Time | Duration |
|---|
| Tuesday | Wrexham Waterworld | Swimming | 18:00:00 | 1:00 |
| Wednesday | Clywedog School | Swimming | 19:30:00 | 1:30 |
| Thursday | Clywedog School | Swimming | 18:30:00 | 1:00 |
| Friday | Clywedog School | Swimming | 19:00:00 | 1:30 |
| Friday | Clywedog School | Land Training | 20:30:00 | 0:30 |
| Saturday | Wrexham Waterworld | Swimming | 07:45:00 | 1:15 |
National Junior Age-Group
| Day | Location | Type | Time | Duration |
|---|
| Tuesday | Wrexham Waterworld | Swimming | 16:30:00 | 1:00 |
| Tuesday | Wrexham Waterworld | Land Training | 17:30:00 | 0:30 |
| Wednesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Thursday | Clywedog School | Swimming | 19:30:00 | 1:30 |
| Friday | Wrexham Waterworld | Swimming | 18:00:00 | 1:30 |
| Saturday | Wrexham Waterworld | Swimming | 07:45:00 | 1:15 |
Age-Group
| Day | Location | Type | Time | Duration |
|---|
| Tuesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Tuesday | Wrexham Waterworld | Swimming | 18:00:00 | 1:00 |
| Wednesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Thursday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Thursday | Wrexham Waterworld | Swimming | 16:30:00 | 1:30 |
| Thursday | Wrexham Waterworld | Land Training | 18:00:00 | 0:30 |
| Saturday | Wrexham Waterworld | Swimming | 07:45:00 | 1:15 |
National Age-Group
| Day | Location | Type | Time | Duration |
|---|
| Monday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Monday | Wrexham Waterworld | Swimming | 18:30:00 | 1:30 |
| Tuesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Tuesday | Wrexham Waterworld | Land Training | 17:00:00 | 0:30 |
| Tuesday | Wrexham Waterworld | Swimming | 17:30:00 | 1:30 |
| Wednesday | Wrexham Waterworld | Swimming | 18:00:00 | 1:30 |
| Friday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Friday | Wrexham Waterworld | Land Training | 18:45:00 | 1:00 |
| Saturday | Wrexham Waterworld | Swimming | 06:00:00 | 2:00 |
| Saturday | Wrexham Waterworld | Land Training | 08:00:00 | 1:00 |
Youth
| Day | Location | Type | Time | Duration |
|---|
| Monday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Tuesday | Wrexham Waterworld | Swimming | 19:00:00 | 2:00 |
| Wednesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Thursday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Friday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Friday | Wrexham Waterworld | Land Training | 18:45:00 | 1:00 |
| Saturday | Wrexham Waterworld | Swimming | 06:00:00 | 2:00 |
| Saturday | Wrexham Waterworld | Land Training | 08:00:00 | 1:00 |
National Youth
| Day | Location | Type | Time | Duration |
|---|
| Monday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Monday | Wrexham Waterworld | Swimming | 16:30:00 | 2:00 |
| Tuesday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Tuesday | Wrexham Waterworld | Swimming | 19:00:00 | 2:00 |
| Wednesday | Wrexham Waterworld | Swimming | 16:30:00 | 1:30 |
| Thursday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Thursday | Wrexham Waterworld | Land Training | 17:30:00 | 0:30 |
| Thursday | Wrexham Waterworld | Swimming | 18:00:00 | 1:30 |
| Friday | Wrexham Waterworld | Swimming | 05:15:00 | 1:45 |
| Friday | Wrexham Waterworld | Swimming | 16:30:00 | 1:30 |
| Friday | Wrexham Waterworld | Land Training | 18:45:00 | 1:00 |
| Saturday | Wrexham Waterworld | Swimming | 06:00:00 | 2:00 |
| Saturday | Wrexham Waterworld | Land Training | 08:00:00 | 1:00 |
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